How to give first aid to prevent the flu and complications?

How to give first aid to prevent the flu and complications?

The first symptoms of influenza as a potentially dangerous viral infection are typical. Influenza refers to airborne infections, viruses are introduced into his body through the upper airways. As a result, start small and scratchy sore throat, you may be feeling the sand in the eyes.

Reproduction of influenza viruses in the body is accompanied by signs of intoxication: headache, muscle pain, joint pain. But the assessment of the patient and the severity of the disease should not rely only on these flu symptoms, as is the emotional and subjective.

Top of infection caused by influenza viruses A, B or C, has many features in common. They are characterized by a continuation.Expression is known that the flu is dangerous its complications. Viral infection caused by influenza virus type B and C, is more dangerous than SARS or other respiratory diseases, which requires the strict implementation of the recommendations from the first hours of the disease. And you are sick trivial ARI ARI caused by influenza virus infection - does not matter. First Aid for the flu or other viral infection is to ensure removal of toxins and create favorable conditions for the functioning of the immune system, which up to 5 days to catch develop protective antibodies and complete the process of full recovery.

If you underestimate the severity of viral infection - wait for complications of influenza. According to statistics, the risk of complications of viral infection significantly reduced when through vaccination or the disease will get immunity from 50 to 80% of the population of any country! But even the right of the vaccination is not 100% protection against influenza.

Important! First Aid for the flu is slowly but surely moving in a horizontal position. And not less than 5 days and regardless of the temperature dynamics. Decrease in body temperature in any way - it's not the reason for the expansion of motor activity the first 5 days!

Conjunction with restrictions on physical activity need to change the water regime in the direction of increasing. And if a healthy person daily fluid requirements is 4-5% of body weight, then each degree rise in body temperature requires an increase in the amount of liquid for 1 liter. As used drink should be body temperature, so that the body lost no time in warming or cooling it.

If the water to cool the body is not enough, the body temperature will rise over the limit at 39 degrees. And pathogenicity of influenza virus in this is not critical, just carelessness ill with influenza.

Harder all the children and have cardio-vascular system and kidneys. Children have a relatively large skin surface and a high rate of evaporation of water, which requires drinking every 30-40 minutes, including night time. In cardiovascular and renal diseases disturbed removal of toxins through the kidneys, which is the most powerful way to cleanse the blood during viral infection.

Wearing a removable mask every 4 hours will protect your environment from the abundance of viruses, but does not prevent flu around the immunosuppressed.

Increase fluid intake limits the use of food, especially protein. Proteins in food for too long to digest and inhibit the absorption of water into blood, so necessary for cooling and to prevent too dangerous increase in body temperature.

To prevent atsetonemichesky syndrome, you must not drink the water, and diluted in water, fruit canned foods: jams, marmalade, jam, etc. Carbohydrates in foods prevent excessive breakdown of fats. A very acidic environment is not like flu viruses.

The body temperature should go down alone on the 3-4th day of illness. This is a protective reaction of the body, limiting the proliferation of viruses, which stimulates the production of endogenous interferon and antibodies. And what's wrong with the temperature?

If first aid for the flu is right and the right amount of body temperature is kept within the range 38-39 degrees Celsius, the pulse rate to 100 beats per minute, and the skin is red, hot, moist to the touch a few.

If the assistance of the flu turns out to be wrong, the body temperature is kept above 39 degrees, the pulse rate goes into a dangerous range of 100-130 beats per minute, and the skin becomes pale, cold to the touch. So you need to see a doctor. The approximation of the pulse rate to 130 beats per minute means a life-threatening complications of viral infections that are usually treated in intensive care.

The conclusion is simple. The first signs of flu or other viral infection takes you to an unscheduled vacation for 5-7 days, during which time is essential assistance. Then the complications of influenza will be for you only of theoretical significance.